Everyone agrees moving is a stressful time. No matter what the reason for the move, moving involves lots of changes, and change triggers stress. However, with planning and a sense of humor you can successfully manage the move and minimize stress.

Purge. The less you move, the lower the cost, and the easier your move in will be. What you cherished five or fifteen years ago may have crossed the line from asset to liability. Get rid of clothes, linens, kitchenware and old sports equipment that you have not used in the past year. Sell, recycle, or donate what no longer serves a purpose in your life so it can be used by others.

Organize. Moving the average family of four can seem overwhelming without a plan. Weeks before moving day, start breaking the big move into smaller tasks when you have time to think clearly and creatively. Notify people and businesses of your change of address, know when to terminate utilities and forward mail. Create a leisurely schedule for packing each room and storage area.

Hire help. Using a moving company for a big move is the kindest thing you can do for yourself and your family. Professional movers know how to pack, lift, stack, and store your items so they will arrive at your new home safely. Get recommendations from friends or go online to find a reliable mover. If you’re looking for a mover in Las Vegas, we’ve got you covered.

Say goodbye. Make time to enjoy good friends and neighbors for your sake and theirs. Some people avoid goodbyes because they can be awkward, but people only regret the goodbyes that were not expressed. Photograph your home and favorite shops, parks and schools to cement memories for the future. Drive down your favorite parkway, or by the house two streets over with the curious lawn art.

Rely on others. Friends and neighbors want to help, and welcoming their help is a kindness to you and them. However, be selective, not everyone was born to take direction or take control of a task. Use those around you to finish packing and cleaning, as well as for emotional support. Let them supply snacks and beverages to keep everyone’s energy up through the day, so you can focus on moving forward.

Laugh out loud. No matter how organized and prepared you are, the unexpected will happen on moving day, so prepare to laugh about it. Choose to look for amusing things throughout the move and choose to focus on them. Sing silly songs and remember the fun you have had in your current home to set the tone for your new one.

Treat yourself. Moving is a challenging time, but it does not have to be painful. Make time for play breaks, favorite snacks, or yoga. Put aside thoughts of moving and have dinner out or stream a movie at home.

Imagine your new home as you organize, purge, pack and move. Your hard work and realistic attitude will make moving day a success and help keep stress at bay.